Author archive for Louise Egan

  • Jan032018

    5 Tips for Sticking to your New Year’s Yoga Resolution!

    5 Steps for Sticking to your New Year’s Yoga Resolution! For those of you who have decided to take up yoga as your…

    Read more
  • Oct202017
    I-SPY Fitness & Yoga Clothes - woman doing home workout

    One Great Home Workout to Lose Fat and Build Muscle

    Sometimes it can be so hard to find the motivation to go to the gym or to get out for…

    Read more
  • Sep112017
    I-SPY Fitness & Yoga Clothes Ploughing Championships

    7 things to expect from the Ploughing Championships

    As we gear up to showcase our products at openeir’s “High-Speed High Street”,  let us give you the lowdown on…

    Read more
  • May122017

    5 Tips to practice Yoga in the Summer

    5 Tips to practice Yoga  in the Summer I always remind my students  that Yoga is for  life. It is…

    Read more
  • Mar042017
    Summer bodies

    Summer Bodies Are Made in the Winter!

     Summer Bodies Are Made in  Winter Christmas time is over and it’s that time of year when we start flicking…

    Read more
  • Feb132017

    5 Reasons To Fall In Love With Yoga

    It’s that time of year again when we extend our love and warmth to our husbands, wives, girlfriends and boyfriends.…

    Read more
Do NOT follow this link or you will be banned from the site!