5 Tips to practice Yoga in the Summer
5 Tips to practice Yoga in the Summer I always remind my students that Yoga is for life. It is a way of living that aims towards a healthy mind…
Tag: Yoga
Summer Bodies Are Made in the Winter!
Summer Bodies Are Made in Winter January is finally over and it’s that time of year when we start flicking through the glossy holiday brochures, imagining the sun on our…
5 Reasons To Fall In Love With Yoga
It’s that time of year again when we extend our love and warmth to our husbands, wives, girlfriends and boyfriends. But here at I-SPY, we have something much better for…