5 Tips to practice Yoga in the Summer
5 Tips to practice Yoga in the Summer I always remind my students that Yoga is for life. It is a way of living that aims towards a healthy mind…
Tag: Yoga Leggings
5 Tips for Sticking to your New Year’s Yoga Resolution!
5 Steps for Sticking to your New Year’s Yoga Resolution! For those of you who have decided to take up yoga as your new year’s resolution, the I-SPY team have come up with…
5 Tips To Stay Calm This Christmas
5 Tips To Stay Calm This Christmas Christmas is fast approaching and we are so busy running and racing to ensure that everything is in order for one day! The influx…