5 Tips to practice Yoga in the Summer
5 Tips to practice Yoga in the Summer I always remind my students that Yoga is for life. It is a way of living that aims towards a healthy mind…
Tag: Paulette Egan
Summer Bodies Are Made in the Winter!
Summer Bodies Are Made in Winter January is finally over and it’s that time of year when we start flicking through the glossy holiday brochures, imagining the sun on our…
5 Tips for Sticking to your New Year’s Yoga Resolution!
5 Steps for Sticking to your New Year’s Yoga Resolution! For those of you who have decided to take up yoga as your new year’s resolution, the I-SPY team have come up with…
5 Tips To Stay Calm This Christmas
5 Tips To Stay Calm This Christmas Christmas is fast approaching and we are so busy running and racing to ensure that everything is in order for one day! The influx…
I-SPY Yoga Clothing Scoops Top Award
I-SPY Yoga Clothing Scoops Top Award Mother and daughter team take top price at Limerick’s Start-up Weekend I-SPY Yoga Clothing have won 1st prize at Limerick’s Start-up Weekend,which is…
Welcome to the I-SPY blog -What’s up!
Welcome to the I-SPY Blog -What Up! Good morning to all of our I-SPY followers and we are delighted to inform you that we are starting a blog on our…