Summer Bodies Are Made in the Winter!
Summer Bodies Are Made in Winter January is finally over and it’s that time of year when we start flicking through the glossy holiday brochures, imagining the sun on our…
Tag: Bikram Yoga Clothing
5 Tips for Sticking to your New Year’s Yoga Resolution!
5 Steps for Sticking to your New Year’s Yoga Resolution! For those of you who have decided to take up yoga as your new year’s resolution, the I-SPY team have come up with…
5 Tips To Stay Calm This Christmas
5 Tips To Stay Calm This Christmas Christmas is fast approaching and we are so busy running and racing to ensure that everything is in order for one day! The influx…